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Harissa Crusted Catfish with Wheat Berry Salad

Information Nutrients Ratings

Overall Rating: (4.2)

Ingredients: Catfish, Vegetable Oil, Salt, Harissa Seasoning, Olive Oil, Asparagus, Red Pepper, Wheat Berry (Wheat Berries, Ginger, Garlic, Mushrooms, Peach, Green Onion, Balsamic Vinegar, Honey, Mint, Basil, Water, Fig), Harissa Sauce **Allergies: Fish, Soy, Mushroom, Berry, Onion, Citrus, Tomato, Pepper**

P.Port. 340 g

Per 100 g

Total Calories 460.00 kcal 135.22 kcal

Fat(Total) 21.00 g 6.17 g

Sodium 740.00 mg 217.52 mg

Carbohydrate 37.00 g 10.88 g

Protein 33.00 g 9.70 g

Overall Rating:

(4.2)

15 Consumer Rating

Anonymous

Portion is too small

Anonymous

Well done

Anonymous

Beautiful presentation

Anonymous

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